tuesday 6may08
1155pm

today i'm far to tired to blog. cause my training made me super shag..~ start of the training went jogging. Then did some push ups for fun and went to the fitness area. everyone gathered in a circle and do 3 sets of exercise. consist of (20 counts of , push ups, crunchs,bodybuilder, leg raise, and jumping jets) after doing 3 set. thought its over. its just the beginning!

everyone gathered at the PULL UP BAR! captain: i give u all 15 mins. each one of u guys must go 35 pull ups. 35!??!!?!?!?! -.- thought i was going to die.. then come the next sentence. go up do 5 each time then come down do 10 push ups and carry on the next 5. me thinking: i AM going to die.

with the help of some friends i manage to do finish the 35 pull ups and 70 push ups. the did cool down and chiong for the toilet! the shower in school ROCKKKKKSSSSSSS!!! idiot friend nv bring soap go unscrew the HAND SOAP! i scared to use.. telling him wa.. later use that soap wash later "there" rot arh.. >< every one was scared.. then nv use.

EXCEPT MY IDIOT FRIEND. hope he rots xP haha. took mrt home very tiredly. now whole body aching! -.-